{"id":20096,"date":"2024-04-17T10:13:33","date_gmt":"2024-04-17T10:13:33","guid":{"rendered":"http:\/\/yogaeducativo.eu\/yoga-vacations-a-chance-to-regain-serenity\/"},"modified":"2026-04-27T05:42:07","modified_gmt":"2026-04-27T05:42:07","slug":"yoga-vacations-a-chance-to-regain-serenity","status":"publish","type":"post","link":"https:\/\/yogaeducativo.eu\/en\/yoga-vacations-a-chance-to-regain-serenity\/","title":{"rendered":"Yoga vacations, a chance to regain serenity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20096\" class=\"elementor elementor-20096 elementor-12232\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f51cdd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f51cdd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f3009d\" data-id=\"9f3009d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8309f57 elementor-widget elementor-widget-text-editor\" data-id=\"8309f57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In modern society, dominated by <\/span><b>frenzy and speed<\/b><span style=\"font-weight: 400;\">, finding moments of <\/span><b>true rest<\/b><span style=\"font-weight: 400;\">, <\/span><b>regeneration<\/b><span style=\"font-weight: 400;\"> e <\/span><b>well-being<\/b><span style=\"font-weight: 400;\"> can be a real challenge&#8211;the <\/span><b>yoga vacation<\/b><span style=\"font-weight: 400;\"> are a<\/span><b>great solution<\/b><span style=\"font-weight: 400;\">!<\/span><\/p><p><span style=\"font-weight: 400;\">Combining the <\/span><b>relaxation<\/b><span style=\"font-weight: 400;\"> of <\/span><b>traditional vacations<\/b><span style=\"font-weight: 400;\"> with the <\/span><b>profound benefits of yoga<\/b><span style=\"font-weight: 400;\">, these retreats are a unique opportunity to <\/span><b>calm the body and mind.<\/b><\/p><p><span style=\"font-weight: 400;\">But not only that! They also offer the<\/span><b>opportunities to explore new cultures and landscapes<\/b><span style=\"font-weight: 400;\">, making the<\/span><b>learning and personal growth<\/b><span style=\"font-weight: 400;\"> a<\/span><b>shared and memorable experience<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">In this article we explain to you <\/span><b>everything you need to know<\/b><span style=\"font-weight: 400;\">, focusing specifically on the <\/span><b>Educational Yoga Week<\/b><span style=\"font-weight: 400;\">: an experience that can make us <\/span><b>unplug<\/b><span style=\"font-weight: 400;\"> and rediscover the<\/span><b>harmony within ourselves<\/b><span style=\"font-weight: 400;\">, in <\/span><b>family<\/b><span style=\"font-weight: 400;\"> and in <\/span><b>work<\/b><span style=\"font-weight: 400;\">!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d5383 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"50d5383\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__50d5383\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__50d5383\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__50d5383\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c0fd0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c0fd0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9dde1f\" data-id=\"a9dde1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6a9dc3 elementor-widget elementor-widget-heading\" data-id=\"c6a9dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are yoga vacations?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc4700 elementor-widget elementor-widget-image\" data-id=\"fdc4700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-2.webp\" class=\"attachment-large size-large wp-image-18158\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-2.webp 750w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-2-300x200.webp 300w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-2-18x12.webp 18w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2629371 elementor-widget elementor-widget-text-editor\" data-id=\"2629371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le  <\/span><b>yoga vacations<\/b><span style=\"font-weight: 400;\">  are a  <\/span><b>special<\/b><span style=\"font-weight: 400;\">  typology of  <\/span><b>tourist retreat<\/b><span style=\"font-weight: 400;\">  which combines the  <\/span><b>trip<\/b><span style=\"font-weight: 400;\">  with the  <\/span><b>yoga practice<\/b><span style=\"font-weight: 400;\">, in  <\/span><b>destinations<\/b><span style=\"font-weight: 400;\">  capable of instilling  <\/span><b>calm and serenity<\/b><span style=\"font-weight: 400;\">  thanks to their  <\/span><b>beauty<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">These vacations allow the <\/span><b>participants<\/b><span style=\"font-weight: 400;\"> to <\/span><b>disconnect from the exhausting daily routines<\/b><span style=\"font-weight: 400;\"> and immerse themselves in an environment that promotes <\/span><b>physical and mental well-being<\/b><span style=\"font-weight: 400;\"> through the <\/span><b>the practice of yoga<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Typical activities include numerous <\/span><b>guided yoga sessions<\/b><span style=\"font-weight: 400;\">, of <\/span><b>meditation<\/b><span style=\"font-weight: 400;\">, the opportunity to follow a<\/span><b>&#8216;healthy diet<\/b><span style=\"font-weight: 400;\"> and to devote time to <\/span><b>reflection <\/b><span style=\"font-weight: 400;\">or to<\/span><b>exploration of the natural and cultural beauty of the place<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">The idea is to create an<\/span><b>experience that nourishes body, mind and spirit<\/b><span style=\"font-weight: 400;\">, taking advantage of both the <\/span><b>place<\/b><span style=\"font-weight: 400;\">, and the<\/span><b> techniques of yoga<\/b><span style=\"font-weight: 400;\"> to help <\/span><b>reduce stress<\/b><span style=\"font-weight: 400;\">, <\/span><b>improve physical and mental health<\/b><span style=\"font-weight: 400;\"> e <\/span><b>increase self-awareness<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><i><span style=\"font-weight: 400;\">Now let&#8217;s see what the specific goals of yoga vacations are!<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5ec062 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5ec062\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad83dde\" data-id=\"ad83dde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-980545c elementor-widget elementor-widget-heading\" data-id=\"980545c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The goals of yoga vacations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed3129 elementor-widget elementor-widget-text-editor\" data-id=\"7ed3129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yoga vacations are designed to be <\/span><b>much more than just a break from daily stress<\/b><span style=\"font-weight: 400;\">: they aim to offer <\/span><b>rest<\/b><span style=\"font-weight: 400;\">, <\/span><b>relaxation<\/b><span style=\"font-weight: 400;\">, but also<\/span><b> significant opportunities for personal growth<\/b><span style=\"font-weight: 400;\"> e <\/span><b>spiritual development<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Indeed, in a world that demands more and more <\/span><b>speed<\/b><span style=\"font-weight: 400;\"> and <\/span><b>efficiency<\/b><span style=\"font-weight: 400;\">, the <\/span><b>time<\/b><span style=\"font-weight: 400;\"> and <\/span><b>space<\/b><span style=\"font-weight: 400;\"> for <\/span><b>deep relaxation<\/b><span style=\"font-weight: 400;\"> and <\/span><b>personal reflection<\/b><span style=\"font-weight: 400;\">  can be <strong>scarce<\/strong>. For this very reason, yoga retreats aim to create an environment that not only   <\/span><b>eliminate physical and mental stress<\/b><span style=\"font-weight: 400;\">, but also encourage a <\/span><b>path of inner transformation<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Specifically, they are structured to help participants to:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Escape from the stress of modern life<\/b><span style=\"font-weight: 400;\">, fostering greater inner peace;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Deepen or begin the practice of yoga<\/b><span style=\"font-weight: 400;\"> in a guided and supportive context;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>expanding one&#8217;s social network <\/b><span style=\"font-weight: 400;\">through connecting with individuals who share similar interests;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Exploring and appreciating the natural and cultural beauty of the host place<\/b><span style=\"font-weight: 400;\">, enriching one&#8217;s personal experience.<\/span><\/li><\/ul><p><i><span style=\"font-weight: 400;\">Let&#8217;s see them in detail!<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67b8608 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67b8608\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e5d4bd\" data-id=\"7e5d4bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f73103d elementor-widget elementor-widget-heading\" data-id=\"f73103d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Regaining inner harmony<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2f854 elementor-widget elementor-widget-text-editor\" data-id=\"2e2f854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">One of the <\/span><b>main goals <\/b><span style=\"font-weight: 400;\">of yoga vacations is to help participants to <\/span><b>find their own inner peace<\/b><span style=\"font-weight: 400;\">, a <\/span><b>refuge<\/b> <b>essential<\/b><span style=\"font-weight: 400;\"> against the chaos and stress of modern life (find out<a href=\"https:\/\/yogaeducativo.eu\/en\/how-to-resolve-stress-in-children-with-educational-yoga\/\" target=\"_blank\" rel=\"noopener\"> how to resolve stress in children!<\/a>). <\/span> <\/p><p><span style=\"font-weight: 400;\">In the daily hustle and bustle, in fact, many find themselves <\/span><b>manage high levels of anxiety and tension<\/b><span style=\"font-weight: 400;\">, which can have<\/span><b> negative impacts on physical and mental health<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Allowing participants to practice, for example, <\/span><b><a href=\"https:\/\/yogaeducativo.eu\/en\/breathing-exercises-for-children\/\" target=\"_blank\" rel=\"noopener\">breathing exercises<\/a> or <a href=\"https:\/\/yogaeducativo.eu\/en\/meditation-for-children-benefits-and-effectiveness\/\" target=\"_blank\" rel=\"noopener\">meditation <\/a><\/b><span style=\"font-weight: 400;\">immersed in a <\/span><b>calm environment<\/b><span style=\"font-weight: 400;\"> e <\/span><b>rich in natural beauty<\/b><span style=\"font-weight: 400;\">, yoga vacations have proven to be a great remedy! <\/span> <\/p><p><span style=\"font-weight: 400;\">These practices are <\/span><b>scientifically<\/b> <b>recognized<\/b><span style=\"font-weight: 400;\"> to reduce levels of <\/span><b>cortisol<\/b><span style=\"font-weight: 400;\">, <\/span><b>the stress hormone<\/b><span style=\"font-weight: 400;\">, <\/span><b>improve sleep quality<\/b><span style=\"font-weight: 400;\"> e<\/span><b> increase the ability to cope with anxiety<\/b><span style=\"font-weight: 400;\">. Furthermore, the  <\/span><b>silence<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>tranquility<\/b><span style=\"font-weight: 400;\"> of the places chosen for these retreats facilitate a <\/span><b>deep inner recollection<\/b><span style=\"font-weight: 400;\">, allowing individuals to <\/span><b>reconnect with themselves <\/b><span style=\"font-weight: 400;\">and with their<\/span><b> emotional and spiritual center<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84eb0a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84eb0a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7694c77\" data-id=\"7694c77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d7a6a1 elementor-widget elementor-widget-heading\" data-id=\"8d7a6a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Practicing yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3214c6 elementor-widget elementor-widget-text-editor\" data-id=\"c3214c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">During yoga vacations, participants have the opportunity to <\/span><b>deepen their understanding of yogic techniques and philosophies<\/b><span style=\"font-weight: 400;\"> in a <\/span><b>fully immersive context<\/b><span style=\"font-weight: 400;\">, under the guidance of <\/span><b>experienced teachers<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">For example, in the case of the <\/span><b><a href=\"https:\/\/yogaeducativo.eu\/en\/\" target=\"_blank\" rel=\"noopener\">Educational Yoga<\/a> Holidays.<\/b><span style=\"font-weight: 400;\">, participants will have the opportunity to totally immerse themselves in our <\/span><b>Wave<\/b><span style=\"font-weight: 400;\">! <\/span> <\/p><p><span style=\"font-weight: 400;\">The phases of the Wave are as follows:<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">welcoming circle;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Discharge game to rebalance energy;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dynamic and static breathing;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">relaxation and visualization;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">asanas: postures inspired by the mineral, plant and animal worlds;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">contact games;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">massage;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">greeting circle.<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">In this way, the  <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/yoga-for-children-the-way-to-peaceful-and-balanced-growth\/\" target=\"_blank\" rel=\"noopener\"><b>children<\/b><\/a><span style=\"font-weight: 400;\">  and the  <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/yoga-for-kids-and-teens\/\" target=\"_blank\" rel=\"noopener\"><b>teenagers<\/b><\/a><span style=\"font-weight: 400;\">  will be able to  <\/span><b>Benefit from the effects of educational yoga<\/b><span style=\"font-weight: 400;\">, while the  <\/span><b>adults<\/b><span style=\"font-weight: 400;\">  will be able to  <\/span><b>Deepen knowledge of this innovative and revolutionary pedagogical method<\/b><span style=\"font-weight: 400;\">, which complements the  <\/span><b>traditional yogic practices  <\/b><span style=\"font-weight: 400;\">with the most  <\/span><b>modern scientific discoveries<\/b><span style=\"font-weight: 400;\">  (Find out more by reading  <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/the-principles-of-educational-yoga\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The principles of Educational Yoga<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ece21a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ece21a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc17904\" data-id=\"fc17904\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad518cf elementor-widget elementor-widget-heading\" data-id=\"ad518cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Expanding one's social network<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305327c elementor-widget elementor-widget-image\" data-id=\"305327c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-1.webp\" class=\"attachment-large size-large wp-image-18162\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-1.webp 750w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-1-300x200.webp 300w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/vacanze-yoga-1-18x12.webp 18w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-772d184 elementor-widget elementor-widget-text-editor\" data-id=\"772d184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Another key objective of yoga vacations is to <\/span><b>facilitate the expansion of participants&#8217; personal and professional knowledge network<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Many people participate in these retreats, each with their own <\/span><b>interests<\/b><span style=\"font-weight: 400;\">, their <\/span><b>their own experiences and perspectives<\/b><span style=\"font-weight: 400;\">, thus creating a <\/span><b>rich and diverse environment<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">The <\/span><b>shared practices<\/b><span style=\"font-weight: 400;\">, i <\/span><b>community meals<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>group activities<\/b><span style=\"font-weight: 400;\"> naturally stimulate <\/span><b>socialization<\/b><span style=\"font-weight: 400;\"> and the<\/span><b>establishment of new friendships<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Scientifically, it has been shown that having a<\/span><b> robust and supportive social network<\/b><span style=\"font-weight: 400;\"> can <\/span><b>Significantly improve mental and physical health<\/b><span style=\"font-weight: 400;\">. In fact, the<\/span> <b> positive social interactions<\/b><span style=\"font-weight: 400;\"> help to<\/span><b> reduce stress levels<\/b><span style=\"font-weight: 400;\">, <\/span><b>improve mood<\/b><span style=\"font-weight: 400;\"> and may even <\/span><b>promote longevity<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Yoga vacations therefore offer a <\/span><b>double benefit<\/b><span style=\"font-weight: 400;\">: in addition to providing an environment to <\/span><b>deepen the practice of yoga<\/b><span style=\"font-weight: 400;\">, they also promote physical and mental well-being through the <\/span><b>building human bonds<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Of course, having been born in an <\/span><b>authentic context<\/b><span style=\"font-weight: 400;\">, these connections often extend<\/span><b> beyond the duration of the retreat<\/b><span style=\"font-weight: 400;\">: for many, these new friendships become a<\/span><b> valuable source of inspiration and support<\/b><span style=\"font-weight: 400;\"> in <\/span><b>daily life<\/b><span style=\"font-weight: 400;\">!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-344de54 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"344de54\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3183d65\" data-id=\"3183d65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6144f6 elementor-widget elementor-widget-heading\" data-id=\"b6144f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exploring the beauty of the place<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a35597 elementor-widget elementor-widget-text-editor\" data-id=\"3a35597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">One of the most enriching aspects of yoga vacations is the<\/span><b>opportunity to explore the natural and cultural beauty of the retreat location.<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">The destinations chosen for these retreats are often immersed in <\/span><b>environments of exceptional beauty<\/b><span style=\"font-weight: 400;\">: <\/span><b>beaches<\/b> <b>wonderful<\/b><span style=\"font-weight: 400;\">, <\/span><b>high mountains<\/b><span style=\"font-weight: 400;\">, all the way to <\/span><b>villages rich in local history and culture<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">This element not only <\/span><b>enhances the overall experience<\/b><span style=\"font-weight: 400;\">, but <\/span><b>integrates<\/b><span style=\"font-weight: 400;\"> also the <\/span><b>yoga practice with a deeper sense of connection to the natural and cultural worlds .<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Site exploration serves several <\/span><b>several purposes:<\/b><\/p><ul><li><span style=\"font-weight: 400;\">First of all, it offers a <\/span><b>break from the hectic pace of daily life<\/b><span style=\"font-weight: 400;\">, allowing participants to <\/span><b>regenerate and reconnect with nature<\/b><span style=\"font-weight: 400;\">; <\/span> <\/li><li><span style=\"font-weight: 400;\">Secondly, the<\/span><b>interaction with the local culture<\/b><span style=\"font-weight: 400;\"> enriches the understanding and appreciation of different traditions and lifestyles, promoting the<\/span><b>open-mindedness and personal enrichment<\/b><span style=\"font-weight: 400;\">.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d4cd6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d4cd6b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b739eb1\" data-id=\"b739eb1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74ba629 elementor-widget elementor-widget-heading\" data-id=\"74ba629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For whom are yoga vacations suitable?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5a755 elementor-widget elementor-widget-text-editor\" data-id=\"6d5a755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The <\/span><b>vacations<\/b> <b>yoga<\/b><span style=\"font-weight: 400;\"> are <\/span><b>incredibly versatile <\/b><span style=\"font-weight: 400;\">e <\/span><b>open to a wide variety of participants<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">Whether they are <\/span><b>individuals seeking adventure<\/b><span style=\"font-weight: 400;\">, <\/span><b>couples eager to share a meaningful experience<\/b><span style=\"font-weight: 400;\"> o <\/span><b>families seeking a vacation<\/b><span style=\"font-weight: 400;\"> that offers both <\/span><b>relaxation<\/b><span style=\"font-weight: 400;\"> and <\/span><b>engaging activities<\/b><span style=\"font-weight: 400;\">, these retreats have something to offer everyone!<\/span><\/p><p><span style=\"font-weight: 400;\">For example, the <\/span><b>educational yoga vacations<\/b><span style=\"font-weight: 400;\"> are <\/span><b>specifically designed <\/b><span style=\"font-weight: 400;\">to <\/span><b>accommodate participants of all ages<\/b><span style=\"font-weight: 400;\">, offering <\/span><b>differentiated programs <\/b><span style=\"font-weight: 400;\">that meet the <\/span><b>needs of every age group<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">This is an excellent opportunity to introduce the <\/span><b>children<\/b><span style=\"font-weight: 400;\"> to the benefits of <\/span><b>Educational Yoga<\/b><span style=\"font-weight: 400;\">, thanks to which they will be able to develop <\/span><b>concentration<\/b><span style=\"font-weight: 400;\">, l&#8217;<\/span><b>balance<\/b><span style=\"font-weight: 400;\"> and awareness in a <\/span><b>fun and engaging<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">For <\/span><b>adults<\/b><span style=\"font-weight: 400;\">, on the other hand, educational yoga vacations offer the opportunity to <\/span><b>approach or deepen<\/b><span style=\"font-weight: 400;\"> the practice of yoga in a <\/span><b>serene and stimulating environment<\/b><span style=\"font-weight: 400;\">, which will promote <\/span><b>relaxation<\/b><span style=\"font-weight: 400;\">, the <\/span><b>regeneration<\/b><span style=\"font-weight: 400;\"> and <\/span><b>growth<\/b> <b>personal<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-400c49e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"400c49e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a0e52c\" data-id=\"6a0e52c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f240c9b elementor-widget elementor-widget-heading\" data-id=\"f240c9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find out about educational yoga vacations!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76eb05a elementor-widget elementor-widget-image\" data-id=\"76eb05a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/IMG-20230717-WA0049.jpg\" class=\"attachment-large size-large wp-image-18150\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/IMG-20230717-WA0049.jpg 1024w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/IMG-20230717-WA0049-300x225.jpg 300w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/IMG-20230717-WA0049-768x576.jpg 768w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/IMG-20230717-WA0049-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916ebe1 elementor-widget elementor-widget-text-editor\" data-id=\"916ebe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Educational Yoga vacations offer a<\/span><b>unique opportunity<\/b><span style=\"font-weight: 400;\"> to find the<\/span><b>harmony<\/b><span style=\"font-weight: 400;\">, in <\/span><b>family and at work<\/b><span style=\"font-weight: 400;\">, effectively combating stress and burnout through the <\/span><b>yoga practice<\/b><span style=\"font-weight: 400;\"> in <\/span><b>natural settings <\/b><span style=\"font-weight: 400;\">e <\/span><b>culturally rich<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">During the vacation, participants are immersed in an <\/span><b>environment that promotes holistic well-being<\/b><span style=\"font-weight: 400;\"> through the <\/span><b>daily practice of Educational Yoga<\/b><span style=\"font-weight: 400;\">, which includes <\/span><b>deep meditations<\/b><span style=\"font-weight: 400;\">, <\/span><b>asanas<\/b><span style=\"font-weight: 400;\">,<\/span><b> breathing exercises<\/b><span style=\"font-weight: 400;\"> and the<\/span><b>establishment of a deep connection with nature<\/b><span style=\"font-weight: 400;\">. <\/span> <\/p><p><span style=\"font-weight: 400;\">The activities are designed to <\/span><b>improve mental and physical health<\/b><span style=\"font-weight: 400;\">, <\/span><b>increase self-awareness<\/b><span style=\"font-weight: 400;\"> e <\/span><b>promote total relaxation<\/b><span style=\"font-weight: 400;\">: this is a unique opportunity to <\/span><b>disconnect from the daily routine <\/b><span style=\"font-weight: 400;\">e <\/span><b>deepen one&#8217;s knowledge and skills in yoga<\/b><span style=\"font-weight: 400;\">!<\/span><\/p><p><span style=\"font-weight: 400;\">In addition to yoga practice, educational yoga vacations also include <\/span><b>cultural and nature excursions<\/b><span style=\"font-weight: 400;\"> that allow you to <\/span><b>explore the beauty of the host location<\/b><span style=\"font-weight: 400;\">. These experiences  <\/span><b>enrich the retreat<\/b><span style=\"font-weight: 400;\">, offering participants the opportunity to <\/span><b>appreciate new landscapes and cultures<\/b><span style=\"font-weight: 400;\">, while stimulating a <\/span><b>greater connection between mind, body and environment.<\/b><\/p><p><span style=\"font-weight: 400;\">There is more! The <\/span><b>accommodation<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>gastronomy<\/b><span style=\"font-weight: 400;\"> are <\/span><b>carefully<\/b> <b>selected<\/b><span style=\"font-weight: 400;\">, especially devoting great attention to the <\/span><b>quality<\/b><span style=\"font-weight: 400;\"> and <\/span><b>freshness of the food served<\/b><span style=\"font-weight: 400;\">, with the aim of offering maximum <\/span><b>comfort<\/b><span style=\"font-weight: 400;\"> and an<\/span><b>authentic immersion in the local culture<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Whether you are traveling <\/span><b>alone<\/b><span style=\"font-weight: 400;\">, <\/span><b>as a couple<\/b><span style=\"font-weight: 400;\"> or in <\/span><b>family<\/b><span style=\"font-weight: 400;\">, these retreats offer a <\/span><b>welcoming and supportive environment<\/b><span style=\"font-weight: 400;\">, <\/span><b>ideal<\/b><span style=\"font-weight: 400;\"> for those seeking to <\/span><b>strengthen their yoga practice<\/b><span style=\"font-weight: 400;\"> e <\/span><b>experience an unforgettable vacation<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">And for teachers, it is possible to use the <\/span><b>teacher card<\/b><span style=\"font-weight: 400;\"> for payment!<\/span><\/p><p><span style=\"font-weight: 400;\">Learn more about the <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/yoga-week-greece\/\"><span style=\"font-weight: 400;\">Yoga Week<\/span><\/a><span style=\"font-weight: 400;\"> of Educational Yoga!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19a491a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19a491a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d259a95\" data-id=\"d259a95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-639c921 elementor-widget elementor-widget-heading\" data-id=\"639c921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bottom line.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84701d0 elementor-widget elementor-widget-text-editor\" data-id=\"84701d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le<\/span><b> yoga vacations<\/b><span style=\"font-weight: 400;\"> are a real <\/span><b>panacea<\/b><span style=\"font-weight: 400;\"> for <\/span><b>health<\/b><span style=\"font-weight: 400;\">! <\/span> <\/p><p><span style=\"font-weight: 400;\">Can&#8217;t wait to get going, huh?<\/span><\/p><p><span style=\"font-weight: 400;\">Wait, we have one more piece of information!<\/span><\/p><p><span style=\"font-weight: 400;\">If your goal is to become a teacher of <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/yoga-for-children-the-way-to-peaceful-and-balanced-growth\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">yoga for children<\/span><\/a><span style=\"font-weight: 400;\"> with a qualification <\/span><b>recognized professional<\/b><span style=\"font-weight: 400;\">, the course in <\/span><b>Educational Yoga is perfect for you!<\/b><\/p><p><span style=\"font-weight: 400;\">Our course will provide you with a <\/span><b>comprehensive training<\/b><span style=\"font-weight: 400;\">, in line with <\/span><b>international educational standards<\/b><span style=\"font-weight: 400;\">, and will enable you to obtain a <\/span><b>valid professional qualification<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Being recognized by the <\/span><b>MIUR<\/b><span style=\"font-weight: 400;\">, this course ensures that your training is based on sound pedagogical principles and enables you to bring <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/the-importance-of-teaching-yoga-in-school\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">yoga to school<\/span><\/a><span style=\"font-weight: 400;\">, improving the lives of your students!<\/span><\/p><p><span style=\"font-weight: 400;\">Find out <\/span><a href=\"https:\/\/yogaeducativo.eu\/en\/how-to-become-a-childrens-yoga-teacher\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">how to become a children&#8217;s yoga teacher<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb62819 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"bb62819\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d33f5e8\" data-id=\"d33f5e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ad1eb elementor-widget elementor-widget-template\" data-id=\"33ad1eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"19638\" class=\"elementor elementor-19638 elementor-12264 elementor-12264\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30e06dc elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"30e06dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e2a9e6\" data-id=\"1e2a9e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f73015b elementor-widget elementor-widget-text-editor\" data-id=\"f73015b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Contact us, we will be happy to help you!<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d0f7fe elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4d0f7fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53cfaea\" data-id=\"53cfaea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-445382b elementor-widget elementor-widget-spacer\" data-id=\"445382b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20a4ca6 elementor-widget elementor-widget-text-editor\" data-id=\"20a4ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Are you interested in implementing an Educational Yoga project in your school or in your area? <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c10b8f elementor-widget elementor-widget-text-editor\" data-id=\"1c10b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Please do not hesitate to contact us to receive further information and discover how we can contribute to the well-being and development of your children and young people.<\/p><p>Send an email to the National Projects Coordinator <em>elisa.chies@yogaeducativo.it<\/em><br \/>or fill out the form to be contacted. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c9e48 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"79c9e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Page Contact \" aria-label=\"Page Contact \">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"19638\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"79c9e48\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Educational Yoga at school: between body and relationship\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"26076\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_3b0e929 elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3b0e929]\" id=\"form-field-field_3b0e929\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_edf31ec elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_edf31ec]\" id=\"form-field-field_edf31ec\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_de5f021 elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_de5f021]\" id=\"form-field-field_de5f021\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"City\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_2575797 elementor-col-50 elementor-md-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_2575797]\" id=\"form-field-field_2575797\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"School or Institution\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_745bd62 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_745bd62]\" id=\"form-field-field_745bd62\" class=\"elementor-field elementor-size-md  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_745bd62\">I agree to the terms and conditions set forth on the Privacy Policy<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request more information<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c11ac4\" data-id=\"5c11ac4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376fb2c elementor-widget elementor-widget-spacer\" data-id=\"376fb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-779ef43 elementor-widget elementor-widget-text-editor\" data-id=\"779ef43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Do you want to become an Educational Yoga Instructor?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8593f elementor-widget elementor-widget-text-editor\" data-id=\"ba8593f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Contact us now to receive more information about our courses and get advance news about our initiatives!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4acfd elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"5b4acfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"19638\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"5b4acfd\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Educational Yoga at school: between body and relationship\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"26076\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_3b0e929 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3b0e929]\" id=\"form-field-field_3b0e929\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_edf31ec elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_edf31ec]\" id=\"form-field-field_edf31ec\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_de5f021 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_de5f021]\" id=\"form-field-field_de5f021\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"City\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_42af9ee elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_42af9ee]\" id=\"form-field-field_42af9ee\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Province\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_2575797 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_2575797]\" id=\"form-field-field_2575797\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Profession\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_745bd62 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_745bd62]\" id=\"form-field-field_745bd62\" class=\"elementor-field elementor-size-md  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_745bd62\">I agree to the terms and conditions set forth on the Privacy Policy<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request more information<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e767b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e767b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1b78fc\" data-id=\"a1b78fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92fcb68 elementor-widget elementor-widget-template\" data-id=\"92fcb68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"19624\" class=\"elementor elementor-19624 elementor-11774 elementor-11774\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2ac4bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2ac4bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6491916\" data-id=\"6491916\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb3b91 elementor-widget elementor-widget-heading\" data-id=\"9cb3b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get to know the authors!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ca6dc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ca6dc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c0de47\" data-id=\"2c0de47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1dbdb elementor-widget elementor-widget-image\" data-id=\"db1dbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"137\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/lida-georg.webp\" class=\"attachment-large size-large wp-image-17954\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/lida-georg.webp 100w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/lida-georg-9x12.webp 9w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754112e elementor-widget elementor-widget-heading\" data-id=\"754112e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dr. Lida Georgantjeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a7075c elementor-widget elementor-widget-text-editor\" data-id=\"8a7075c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">A certified instructor of Oki do Yoga, with a master&#8217;s degree in &#8220;Yoga Studies&#8221; from the University of Venice, she is an adjunct lecturer of the advanced training course &#8220;Educational Yoga at School&#8221; at the University of Padua.<\/p>\n<p class=\"p1\"><b>Co-Founder <\/b>and <b>President <\/b>of Ssd &#8220;Educational Yoga.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34dd801\" data-id=\"34dd801\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c6d97 elementor-widget elementor-widget-image\" data-id=\"61c6d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"137\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/massimo-comunello-e1701705992877.webp\" class=\"attachment-large size-large wp-image-17958\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbbcf0e elementor-widget elementor-widget-heading\" data-id=\"bbbcf0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dr. Massimo Comunello<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eea1f5 elementor-widget elementor-widget-text-editor\" data-id=\"2eea1f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Holding a Ph.D. in Pedagogical, Educational and Training Sciences from the University of Padua.  <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">The doctoral thesis focused on the training of trainers in Educational Yoga.<\/span><\/p>\n<p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">D<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">ocent of the advanced training course &#8220;Yoga Educativo a scuola.&#8221; <\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">the Advanced Training Course at UniPd was conceived by the founders of Yoga Educativo, together with Director Prof. Luca Agostinetto.<\/span><\/p>\n<p><b>Co-founder <\/b>and <b>vice president <\/b>of Ssd &#8220;Educational Yoga.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In modern society, dominated by frenzy and speed, finding moments of true rest, regeneration e well-being can be a real challenge&#8211;the yoga vacation are agreat solution! Combining the relaxation of traditional vacations with the profound benefits of yoga, these retreats are a unique opportunity to calm the body and mind. But not only that! They [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":18150,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga vacation: how to regain serenity &#8226; Yoga Educativo<\/title>\n<meta name=\"description\" content=\"In this article we explain everything you need to know about yoga vacations, a unique opportunity to relax and find yourself!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaeducativo.eu\/en\/yoga-vacations-a-chance-to-regain-serenity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga vacation: how to regain serenity &#8226; Yoga Educativo\" \/>\n<meta property=\"og:description\" content=\"In this article we explain everything you need to know about yoga vacations, a unique opportunity to relax and find yourself!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaeducativo.eu\/en\/yoga-vacations-a-chance-to-regain-serenity\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Educativo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/YogaEducativo\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-17T10:13:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-27T05:42:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2024\/04\/IMG-20230717-WA0049.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LIDA GEORG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LIDA GEORG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/yoga-vacations-a-chance-to-regain-serenity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/yoga-vacations-a-chance-to-regain-serenity\\\/\"},\"author\":{\"name\":\"LIDA GEORG\",\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/#\\\/schema\\\/person\\\/95a4f56212eb9c5a1bd3f853bcc5a6e9\"},\"headline\":\"Yoga vacations, a chance to regain serenity\",\"datePublished\":\"2024-04-17T10:13:33+00:00\",\"dateModified\":\"2026-04-27T05:42:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/yoga-vacations-a-chance-to-regain-serenity\\\/\"},\"wordCount\":1531,\"publisher\":{\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/yoga-vacations-a-chance-to-regain-serenity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yogaeducativo.eu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/IMG-20230717-WA0049.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/yoga-vacations-a-chance-to-regain-serenity\\\/\",\"url\":\"https:\\\/\\\/yogaeducativo.eu\\\/en\\\/yoga-vacations-a-chance-to-regain-serenity\\\/\",\"name\":\"Yoga vacation: how to regain serenity &#8226; 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