{"id":25862,"date":"2026-09-12T06:25:55","date_gmt":"2026-09-12T06:25:55","guid":{"rendered":"https:\/\/yogaeducativo.eu\/?p=25862"},"modified":"2026-09-13T06:52:13","modified_gmt":"2026-09-13T06:52:13","slug":"como-organizar-uma-aula-de-ioga-para-adolescentes-2","status":"publish","type":"post","link":"https:\/\/yogaeducativo.eu\/pt-pt\/como-organizar-uma-aula-de-ioga-para-adolescentes-2\/","title":{"rendered":"\u00c1lbuns ilustrados e Yoga Educativo: quando as hist\u00f3rias se tornam experi\u00eancia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25862\" class=\"elementor elementor-25862 elementor-25858\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1121c66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1121c66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f308b2\" data-id=\"6f308b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6efc6a elementor-widget elementor-widget-breadcrumbs\" data-id=\"a6efc6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/yogaeducativo.eu\/pt-pt\/casa\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c91512 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c91512\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-748deee\" data-id=\"748deee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2150149 elementor-widget elementor-widget-text-editor\" data-id=\"2150149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"75\" data-end=\"638\">As hist\u00f3rias ocupam um lugar especial na inf\u00e2ncia. Atrav\u00e9s das palavras e das imagens, as crian\u00e7as e os jovens podem entrar em mundos desconhecidos, encontrar personagens diferentes de si, aproximar-se de emo\u00e7\u00f5es dif\u00edceis de expressar e imaginar possibilidades que ainda n\u00e3o pertencem \u00e0 sua experi\u00eancia quotidiana. Os <strong data-start=\"392\" data-end=\"423\">\u00e1lbuns ilustrados para crian\u00e7as<\/strong>, em particular, possuem uma riqueza particular: <strong data-start=\"479\" data-end=\"553\">texto e imagens dialogam, completam-se e, por vezes, contradizem-se<\/strong>, deixando a quem l\u00ea um espa\u00e7o precioso para observar, interpretar e imaginar.  <\/p><p data-start=\"640\" data-end=\"1140\">Quando os <strong data-start=\"651\" data-end=\"699\">\u00e1lbuns ilustrados encontram o Yoga Educativo<\/strong>, a hist\u00f3ria pode dar um passo mais al\u00e9m. O que foi ouvido ou observado pode ser experimentado atrav\u00e9s <strong data-start=\"821\" data-end=\"901\">do corpo, do movimento, da respira\u00e7\u00e3o, do jogo, da imagina\u00e7\u00e3o e da rela\u00e7\u00e3o<\/strong>. Uma personagem pode sugerir uma qualidade a explorar, uma viagem pode tornar-se uma experi\u00eancia corporal, uma imagem pode acompanhar uma visualiza\u00e7\u00e3o e uma situa\u00e7\u00e3o narrativa pode abrir uma reflex\u00e3o sobre as emo\u00e7\u00f5es ou sobre as rela\u00e7\u00f5es.  <\/p><p data-start=\"1142\" data-end=\"1581\">Desta forma, a <strong data-start=\"1160\" data-end=\"1190\">literatura para a inf\u00e2ncia<\/strong> n\u00e3o representa simplesmente uma introdu\u00e7\u00e3o agrad\u00e1vel \u00e0 pr\u00e1tica e n\u00e3o serve para \u201cdisfar\u00e7ar\u201d o ioga para o tornar mais interessante para as crian\u00e7as. Se escolhida e utilizada com intencionalidade, <strong data-start=\"1380\" data-end=\"1447\">a hist\u00f3ria pode tornar-se um verdadeiro fio condutor da experi\u00eancia<\/strong> e oferecer \u00e0 pr\u00e1tica do Yoga Educativo um enquadramento narrativo capaz de ligar <strong data-start=\"1534\" data-end=\"1580\">corpo, pensamento, emo\u00e7\u00f5es e consci\u00eancia<\/strong>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2c015c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2c015c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c951565\" data-id=\"c951565\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c5ae50 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"5c5ae50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;no_headings_message&quot;:&quot;Non sono state trovate intestazioni in questa pagina.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de conte\u00fados\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5c5ae50\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5c5ae50\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__5c5ae50\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269b90b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"269b90b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f29379\" data-id=\"5f29379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36078db elementor-widget elementor-widget-heading\" data-id=\"36078db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 um \u00e1lbum ilustrado?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d04b23 elementor-widget elementor-widget-image\" data-id=\"8d04b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/ae212c79-eaa9-426f-841d-bb806d5b5b01-1-1030x773.png\" class=\"attachment-large size-large wp-image-25870\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/ae212c79-eaa9-426f-841d-bb806d5b5b01-1-1030x773.png 1030w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/ae212c79-eaa9-426f-841d-bb806d5b5b01-1-300x225.png 300w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/ae212c79-eaa9-426f-841d-bb806d5b5b01-1-768x576.png 768w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/ae212c79-eaa9-426f-841d-bb806d5b5b01-1.png 1448w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1a09f elementor-widget elementor-widget-text-editor\" data-id=\"3a1a09f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"2121\" data-end=\"2483\">Quando pensamos num livro para crian\u00e7as, poder\u00edamos ser levados a imaginar um texto simples acompanhado por algumas figuras. O \u00e1lbum ilustrado \u00e9, pelo contr\u00e1rio, <strong data-start=\"2273\" data-end=\"2310\">uma linguagem muito mais complexa<\/strong>, na qual palavras, imagens, ritmo da narra\u00e7\u00e3o, composi\u00e7\u00e3o da p\u00e1gina, cores e at\u00e9 o que n\u00e3o \u00e9 explicitado participam na constru\u00e7\u00e3o do significado. <\/p><p data-start=\"2485\" data-end=\"2834\">A imagem, de facto, n\u00e3o tem apenas a tarefa de mostrar o que o texto conta. Pode acrescentar informa\u00e7\u00f5es, sugerir uma emo\u00e7\u00e3o, antecipar o que vai acontecer, criar um contraste ou deixar aberta uma interpreta\u00e7\u00e3o. Por isso, <strong data-start=\"2726\" data-end=\"2769\">un bom \u00e1lbum pode ser lido v\u00e1rias vezes<\/strong> e continuar a oferecer pormenores, liga\u00e7\u00f5es e perguntas novas.  <\/p><p data-start=\"2836\" data-end=\"3374\">A <strong data-start=\"2839\" data-end=\"2869\">literatura para a inf\u00e2ncia<\/strong> n\u00e3o deve, portanto, ser considerada exclusivamente como um instrumento para transmitir um ensinamento ou uma moral. Pode ser <strong data-start=\"3000\" data-end=\"3155\">um espa\u00e7o no qual confrontar pontos de vista diferentes, formular hip\u00f3teses, imaginar alternativas e construir gradualmente um pensamento pr\u00f3prio<\/strong>. Nos materiais que deram origem a este aprofundamento, destaca-se precisamente como um bom livro pode oferecer possibilidades educativas que v\u00e3o al\u00e9m de uma simples finalidade did\u00e1tica.  <\/p><p data-start=\"3376\" data-end=\"3629\">Esta caracter\u00edstica torna o \u00e1lbum ilustrado particularmente interessante tamb\u00e9m no <strong data-start=\"3463\" data-end=\"3481\">Yoga Educativo<\/strong>, porque ambas as linguagens podem abrir uma experi\u00eancia sem terem necessariamente de a definir antecipadamente em todos os seus significados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d960d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d960d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f3190f\" data-id=\"1f3190f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7d12da elementor-widget elementor-widget-heading\" data-id=\"c7d12da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Porque \u00e9 que os \u00e1lbuns ilustrados s\u00e3o importantes na inf\u00e2ncia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2db713e elementor-widget elementor-widget-text-editor\" data-id=\"2db713e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"3693\" data-end=\"4000\">Ler ou ouvir uma hist\u00f3ria significa realizar <strong data-start=\"3743\" data-end=\"3805\">uma pequena viagem fora da pr\u00f3pria experi\u00eancia habitual<\/strong>. Durante alguns minutos, podemos ver o mundo atrav\u00e9s do olhar de uma personagem, perguntar-nos o que far\u00e1, imaginar o que poder\u00e1 acontecer e comparar a sua experi\u00eancia com a nossa. <\/p><p data-start=\"4002\" data-end=\"4391\">Esta possibilidade de habitar simbolicamente situa\u00e7\u00f5es diferentes favorece <strong data-start=\"4079\" data-end=\"4146\">a constru\u00e7\u00e3o de hip\u00f3teses e a abertura a pontos de vista diversos<\/strong>. A narra\u00e7\u00e3o permite imaginar cen\u00e1rios alternativos \u00e0 vida quotidiana e pode estimular a <strong data-start=\"4242\" data-end=\"4280\">reflex\u00e3o, a compreens\u00e3o, a empatia<\/strong> e a capacidade de observar uma mesma situa\u00e7\u00e3o a partir de perspetivas diferentes. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d13907f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d13907f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b36f18\" data-id=\"9b36f18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa36c3c elementor-widget elementor-widget-heading\" data-id=\"aa36c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estimulam a imagina\u00e7\u00e3o e o pensamento<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9dc25b elementor-widget elementor-widget-text-editor\" data-id=\"e9dc25b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"4433\" data-end=\"4719\">Uma hist\u00f3ria n\u00e3o entrega necessariamente todas as respostas. Muitas vezes s\u00e3o precisamente <strong data-start=\"4512\" data-end=\"4558\">os seus espa\u00e7os vazios que a tornam interessante<\/strong>: o que pensa aquela personagem? Porque \u00e9 que tomou aquela decis\u00e3o? O que poder\u00e1 acontecer na p\u00e1gina seguinte? O que \u00e9 que a imagem n\u00e3o nos est\u00e1 a dizer?    <\/p><p data-start=\"4721\" data-end=\"5049\">Nestas passagens, a crian\u00e7a n\u00e3o \u00e9 um destinat\u00e1rio passivo, mas <strong data-start=\"4785\" data-end=\"4828\">participa na constru\u00e7\u00e3o do relato<\/strong>. Imagina, liga, antecipa, interpreta e pode formular solu\u00e7\u00f5es diferentes. A hist\u00f3ria torna-se assim <strong data-start=\"4928\" data-end=\"4975\">um espa\u00e7o no qual exercitar o pensamento<\/strong> sem a press\u00e3o de ter de encontrar imediatamente uma resposta correta.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7ba47c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7ba47c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44e57a4\" data-id=\"44e57a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77c137c elementor-widget elementor-widget-heading\" data-id=\"77c137c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Permitem encontrar emo\u00e7\u00f5es e pontos de vista diferentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd2629 elementor-widget elementor-widget-text-editor\" data-id=\"7bd2629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5118\" data-end=\"5432\">As hist\u00f3rias permitem, al\u00e9m disso, aproximar <strong data-start=\"5161\" data-end=\"5218\">emo\u00e7\u00f5es complexas atrav\u00e9s de uma dist\u00e2ncia protetora<\/strong>. Antes de falarmos do nosso pr\u00f3prio medo, da nossa inseguran\u00e7a ou do desejo de sermos reconhecidos, podemos observar uma personagem que vive uma situa\u00e7\u00e3o semelhante e questionarmo-nos sobre o que poder\u00e1 sentir. <\/p><p data-start=\"5434\" data-end=\"5680\">Generosidade, confian\u00e7a, coragem, amizade, diversidade, espera, frustra\u00e7\u00e3o, autonomia, necessidade de ajuda e capacidade de estar em conjunto podem emergir naturalmente da trama, sem serem transformados necessariamente numa \u201clezione sulle emozioni\u201d.<\/p><p data-start=\"5682\" data-end=\"5775\">\u00c9 uma diferen\u00e7a importante: <strong data-start=\"5711\" data-end=\"5774\">a hist\u00f3ria n\u00e3o explica a emo\u00e7\u00e3o, mas permite encontr\u00e1-la<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5988c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5988c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-007a23c\" data-id=\"007a23c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a8e555 elementor-widget elementor-widget-heading\" data-id=\"6a8e555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Criam um espa\u00e7o de rela\u00e7\u00e3o e escuta<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-161d6af elementor-widget elementor-widget-text-editor\" data-id=\"161d6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5823\" data-end=\"6153\">A leitura partilhada tem tamb\u00e9m <strong data-start=\"5853\" data-end=\"5883\">uma dimens\u00e3o relacional<\/strong>. Olhar em conjunto para uma imagem, esperar pela continua\u00e7\u00e3o de uma hist\u00f3ria, ouvir as observa\u00e7\u00f5es dos outros e descobrir que uma mesma p\u00e1gina pode suscitar interpreta\u00e7\u00f5es diferentes significa aprender que <strong data-start=\"6092\" data-end=\"6152\">n\u00e3o existe sempre uma \u00fanica forma de ver o que acontece<\/strong>. <\/p><p data-start=\"6155\" data-end=\"6408\">Esta abertura ao ponto de vista do outro \u00e9 particularmente interessante no Yoga Educativo, onde <strong data-start=\"6258\" data-end=\"6303\">a escuta n\u00e3o diz respeito apenas a si pr\u00f3prio<\/strong>, mas tamb\u00e9m \u00e0 forma como se entra em rela\u00e7\u00e3o com o grupo e com a experi\u00eancia que se est\u00e1 a partilhar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2df393e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2df393e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b092056\" data-id=\"b092056\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaee066 elementor-widget elementor-widget-heading\" data-id=\"aaee066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Como utilizar hist\u00f3rias e \u00e1lbuns ilustrados num percurso educativo?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3227a65 elementor-widget elementor-widget-text-editor\" data-id=\"3227a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"6481\" data-end=\"6813\">Utilizar um \u00e1lbum ilustrado numa atividade educativa n\u00e3o significa necessariamente l\u00ea-lo do princ\u00edpio ao fim e depois perguntar \u201co que \u00e9 que esta hist\u00f3ria nos ensina?\u201d. Uma leitura demasiado orientada para uma moral preestabelecida corre o risco, de facto, de <strong data-start=\"6728\" data-end=\"6765\">reduzir a riqueza do relato<\/strong> e de guiar todos para a mesma conclus\u00e3o. <\/p><p data-start=\"6815\" data-end=\"7113\">Uma hist\u00f3ria pode, em vez disso, tornar-se <strong data-start=\"6847\" data-end=\"6871\">um ponto de partida<\/strong>. Podemos deter-nos numa imagem, antecipar o que poder\u00e1 acontecer, observar a postura de uma personagem, imaginar os seus pensamentos ou deixar que algumas palavras regressem posteriormente num jogo ou numa atividade corporal. <\/p><p data-start=\"7115\" data-end=\"7535\">O livro pode acompanhar a experi\u00eancia sem ter de a dominar. H\u00e1 pr\u00e1ticas nas quais a narra\u00e7\u00e3o pode estar presente durante todo o percurso e outras em que basta uma imagem, uma situa\u00e7\u00e3o ou uma pergunta. O elemento fundamental \u00e9 que entre a hist\u00f3ria e a atividade exista uma <strong data-start=\"7398\" data-end=\"7425\">coer\u00eancia de significado<\/strong>, evitando utilizar o \u00e1lbum simplesmente como um pretexto para propor exerc\u00edcios j\u00e1 decididos anteriormente.  <\/p><p data-start=\"7537\" data-end=\"7886\">Deste ponto de vista, uma das imagens mais eficazes que emergiu dos materiais de aprofundamento \u00e9 a do \u00e1lbum como <strong data-start=\"7659\" data-end=\"7670\">b\u00fassola<\/strong>: a narra\u00e7\u00e3o pode orientar as diversas fases da <strong data-start=\"7721\" data-end=\"7750\">Onda do Yoga Educativo<\/strong>, enquanto imagens e personagens podem sugerir movimentos, posi\u00e7\u00f5es e possibilidades de experi\u00eancia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4eb18ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eb18ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-731268f\" data-id=\"731268f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-649968b elementor-widget elementor-widget-heading\" data-id=\"649968b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Os \u00e1lbuns ilustrados no Yoga Educativo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9be5af9 elementor-widget elementor-widget-image\" data-id=\"9be5af9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/9b5b71fa-daa6-4e6c-88a1-f04866be85dd-1030x687.png\" class=\"attachment-large size-large wp-image-25875\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/9b5b71fa-daa6-4e6c-88a1-f04866be85dd-1030x687.png 1030w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/9b5b71fa-daa6-4e6c-88a1-f04866be85dd-300x200.png 300w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/9b5b71fa-daa6-4e6c-88a1-f04866be85dd-768x512.png 768w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2026\/09\/9b5b71fa-daa6-4e6c-88a1-f04866be85dd.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b503c elementor-widget elementor-widget-text-editor\" data-id=\"f0b503c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"7933\" data-end=\"8182\">O <strong data-start=\"7936\" data-end=\"7954\">Yoga Educativo<\/strong> envolve simultaneamente <strong data-start=\"7984\" data-end=\"8056\">corpo, movimento, respira\u00e7\u00e3o, jogo, imagina\u00e7\u00e3o, rela\u00e7\u00e3o e escuta<\/strong>. O \u00e1lbum ilustrado possui uma qualidade semelhante, porque coloca em rela\u00e7\u00e3o palavras, imagens, emo\u00e7\u00f5es, pensamentos e possibilidades. <\/p><p data-start=\"8184\" data-end=\"8448\">O encontro entre estas duas linguagens pode, portanto, ocorrer de forma muito natural. <strong data-start=\"8264\" data-end=\"8329\">A hist\u00f3ria oferece um enquadramento simb\u00f3lico dentro do qual nos movermos<\/strong>, enquanto o Yoga Educativo permite transformar o que foi imaginado numa <strong data-start=\"8410\" data-end=\"8447\">experi\u00eancia concreta e corporal<\/strong>.<\/p><p data-start=\"8450\" data-end=\"8747\">Nos percursos desenvolvidos a partir dos \u00e1lbuns ilustrados, emerge claramente esta passagem: ap\u00f3s a leitura, <strong data-start=\"8560\" data-end=\"8647\">o corpo entra na hist\u00f3ria atrav\u00e9s das suas m\u00faltiplas possibilidades de express\u00e3o<\/strong> e o que estava contido nas p\u00e1ginas pode tornar-se movimento.<\/p><p data-start=\"8749\" data-end=\"9116\">N\u00e3o significa, no entanto, representar literalmente cada elemento do relato. As possibilidades mais interessantes abrem-se quando se procura compreender quais as <strong data-start=\"8909\" data-end=\"8920\">qualidades<\/strong> que atravessam a hist\u00f3ria: <strong data-start=\"8945\" data-end=\"9050\">estabilidade, leveza, confian\u00e7a, energia, espera, medo, abertura, colabora\u00e7\u00e3o, coragem, curiosidade<\/strong>. S\u00e3o estas qualidades que se podem tornar mat\u00e9ria da pr\u00e1tica.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2795fa9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2795fa9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e990602\" data-id=\"e990602\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f3627e elementor-widget elementor-widget-heading\" data-id=\"3f3627e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Da narra\u00e7\u00e3o ao movimento<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-966ab88 elementor-widget elementor-widget-text-editor\" data-id=\"966ab88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"9153\" data-end=\"9486\">Imaginemos uma hist\u00f3ria que conte uma viagem. Poder-se-ia simplesmente mimar o caminhar das personagens, mas poder-se-ia tamb\u00e9m explorar algo mais profundo: <strong data-start=\"9318\" data-end=\"9485\">o entusiasmo da partida, a incerteza perante o que n\u00e3o conhecemos, o cansa\u00e7o, a necessidade de parar, o encontro com algu\u00e9m, o desejo de partir de novo<\/strong>. <\/p><p data-start=\"9488\" data-end=\"9596\">Neste ponto, <strong data-start=\"9503\" data-end=\"9551\">o corpo j\u00e1 n\u00e3o est\u00e1 a ilustrar o relato<\/strong>, mas est\u00e1 a explorar algumas das suas qualidades.<\/p><p data-start=\"9598\" data-end=\"9942\">O movimento pode ser amplo ou pequeno, r\u00e1pido ou lento, decidido ou hesitante. Pode-se experimentar o equil\u00edbrio, a passagem da ativa\u00e7\u00e3o para a quietude, o mover-se individualmente ou em conjunto com os outros. \u00c9 precisamente nesta passagem que <strong data-start=\"9845\" data-end=\"9886\">a hist\u00f3ria se pode tornar uma experi\u00eancia<\/strong> e n\u00e3o ficar apenas como algo que ouvimos.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a63bbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a63bbb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c11887\" data-id=\"1c11887\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ba0525 elementor-widget elementor-widget-heading\" data-id=\"5ba0525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Imagens, asanas e jogo corporal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b6a1e elementor-widget elementor-widget-text-editor\" data-id=\"b7b6a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"9982\" data-end=\"10212\">Tamb\u00e9m as ilustra\u00e7\u00f5es podem oferecer muitos est\u00edmulos. O corpo de uma personagem parece aberto ou recolhido? Parece leve ou pesado? Est\u00e1 est\u00e1vel ou parece prestes a perder o equil\u00edbrio? O que comunica a sua postura?    <\/p><p data-start=\"10214\" data-end=\"10389\">Observa\u00e7\u00f5es deste tipo permitem <strong data-start=\"10256\" data-end=\"10290\">passar da imagem para o corpo<\/strong> sem ter de criar necessariamente uma associa\u00e7\u00e3o literal entre cada figura e uma posi\u00e7\u00e3o de ioga.<\/p><p data-start=\"10391\" data-end=\"10877\">Naturalmente, os <strong data-start=\"10408\" data-end=\"10417\">asanas<\/strong> podem entrar na pr\u00e1tica e algumas imagens podem sugeri-los espontaneamente. Uma \u00e1rvore, um animal ou um elemento da natureza podem tornar-se um ponto de partida imediato. No entanto, numa pr\u00e1tica de <strong data-start=\"10628\" data-end=\"10648\">ioga para crian\u00e7as<\/strong>, o que conta n\u00e3o \u00e9 apenas \u201cfazer a posi\u00e7\u00e3o certa\u201d, mas <strong data-start=\"10710\" data-end=\"10760\">explorar como nos sentimos enquanto a assumimos<\/strong>, o que muda quando procuramos estabilidade, quando alargamos o espa\u00e7o do corpo ou quando encontramos um equil\u00edbrio.  <\/p><p data-start=\"10879\" data-end=\"10979\">Desta forma, o asana permanece ligado \u00e0 hist\u00f3ria, mas adquire tamb\u00e9m <strong data-start=\"10949\" data-end=\"10978\">uma dimens\u00e3o de escuta<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8c71a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8c71a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a3ea5a\" data-id=\"9a3ea5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97240be elementor-widget elementor-widget-heading\" data-id=\"97240be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Respira\u00e7\u00e3o, relaxamento e visualiza\u00e7\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5a874 elementor-widget elementor-widget-text-editor\" data-id=\"ab5a874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"11026\" data-end=\"11178\">Uma hist\u00f3ria possui um ritmo: h\u00e1 momentos de a\u00e7\u00e3o e momentos de espera, acelera\u00e7\u00f5es, pausas e passagens nas quais parece quase necess\u00e1rio parar.<\/p><p data-start=\"11180\" data-end=\"11437\">Tamb\u00e9m a <strong data-start=\"11188\" data-end=\"11217\">Onda do Yoga Educativo<\/strong> atravessa qualidades diferentes, alternando <strong data-start=\"11260\" data-end=\"11290\">ativa\u00e7\u00e3o e relaxamento<\/strong>. O relato pode, portanto, oferecer imagens particularmente eficazes para acompanhar a passagem para a respira\u00e7\u00e3o, a quietude ou uma visualiza\u00e7\u00e3o. <\/p><p data-start=\"11439\" data-end=\"11700\">Um vento que acalma, uma folha que desce lentamente, um lugar seguro alcan\u00e7ado ap\u00f3s uma viagem, um c\u00e9u que muda ou uma personagem que finalmente para podem tornar-se <strong data-start=\"11618\" data-end=\"11663\">imagens capazes de sustentar a aten\u00e7\u00e3o<\/strong> sem necessidade de longas explica\u00e7\u00f5es.<\/p><p data-start=\"11702\" data-end=\"11844\">A narra\u00e7\u00e3o e as imagens mentais permitem assim construir uma ponte entre <strong data-start=\"11780\" data-end=\"11843\">hist\u00f3rias para crian\u00e7as, imagina\u00e7\u00e3o e consci\u00eancia corporal<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cecfe5b elementor-widget elementor-widget-heading\" data-id=\"cecfe5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">As hist\u00f3rias como espa\u00e7o para encontrar as emo\u00e7\u00f5es<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287d609 elementor-widget elementor-widget-text-editor\" data-id=\"287d609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"11900\" data-end=\"12125\">Um dos aspetos mais interessantes da utiliza\u00e7\u00e3o dos <strong data-start=\"11955\" data-end=\"11997\">\u00e1lbuns ilustrados no ioga para crian\u00e7as<\/strong> diz respeito precisamente \u00e0 possibilidade de <strong data-start=\"12033\" data-end=\"12124\">explorar as emo\u00e7\u00f5es sem as tornar necessariamente objeto de uma explica\u00e7\u00e3o te\u00f3rica<\/strong>.<\/p><p data-start=\"12127\" data-end=\"12379\">Se o protagonista tem medo, podemos observar como imaginamos o seu corpo: est\u00e1 r\u00edgido? Faz-se pequeno? A respira\u00e7\u00e3o poder\u00e1 estar r\u00e1pida? Se, posteriormente, encontra coragem, o que poder\u00e1 mudar? O corpo abre-se? O movimento torna-se mais decidido?     <\/p><p data-start=\"12381\" data-end=\"12535\">Atrav\u00e9s da personagem podemos aproximar-nos de uma viv\u00eancia e, atrav\u00e9s da pr\u00e1tica, podemos explorar <strong data-start=\"12483\" data-end=\"12534\">como algumas qualidades s\u00e3o percebidas no corpo<\/strong>.<\/p><p data-start=\"12537\" data-end=\"12765\">N\u00e3o \u00e9 necess\u00e1rio chegar \u00e0 conclus\u00e3o \u201co medo \u00e9 isto\u201d ou \u201cpara sermos corajosos temos de fazer assim\u201d. \u00c9 muito mais interessante deixar que cada um encontre <strong data-start=\"12704\" data-end=\"12764\">uma forma pr\u00f3pria de reconhecer o que est\u00e1 a experimentar<\/strong>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4861a9 elementor-widget elementor-widget-heading\" data-id=\"d4861a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">O valor das perguntas<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3db103a elementor-widget elementor-widget-text-editor\" data-id=\"3db103a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"12795\" data-end=\"12963\">No encontro entre o <strong data-start=\"12813\" data-end=\"12849\">Yoga Educativo e os \u00e1lbuns ilustrados<\/strong>, as perguntas podem ter um papel muito importante tanto durante a leitura como na conce\u00e7\u00e3o da atividade.<\/p><p data-start=\"12965\" data-end=\"13268\">Uma <strong data-start=\"12969\" data-end=\"12987\">pergunta aberta<\/strong> n\u00e3o serve para verificar se a crian\u00e7a percebeu corretamente o livro. Pode, em vez disso, estimular a <strong data-start=\"13080\" data-end=\"13103\">curiosidade e a investiga\u00e7\u00e3o<\/strong>: o que pensas que pode acontecer? O que poder\u00e1 sentir esta personagem? O que \u00e9 que esta imagem te faz pensar? Existe outra forma de ver a situa\u00e7\u00e3o?    <\/p><p data-start=\"13270\" data-end=\"13616\">Tamb\u00e9m quem concebe a pr\u00e1tica pode utilizar as perguntas como <strong data-start=\"13331\" data-end=\"13362\">instrumento de consci\u00eancia<\/strong>: porque \u00e9 que escolhi precisamente este \u00e1lbum? Que experi\u00eancia desejo tornar poss\u00edvel? Estou a utilizar o livro apenas como pano de fundo ou as atividades dialogam realmente com a hist\u00f3ria? Que imagens ou temas podem regressar nas diversas fases da Onda?   <\/p><p data-start=\"13618\" data-end=\"13840\">Nos materiais analisados, o colocar perguntas \u00e9 indicado precisamente como um instrumento para <strong data-start=\"13707\" data-end=\"13801\">planear, focar a aten\u00e7\u00e3o e n\u00e3o se contentar com a primeira solu\u00e7\u00e3o dispon\u00edvel<\/strong>.<\/p><p data-start=\"13842\" data-end=\"13964\">A pergunta, portanto, <strong data-start=\"13862\" data-end=\"13914\">n\u00e3o tem de conduzir necessariamente a uma resposta<\/strong>. Pode simplesmente colocar algo em movimento. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3efe941 elementor-widget elementor-widget-heading\" data-id=\"3efe941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Como escolher um \u00e1lbum ilustrado para uma pr\u00e1tica de Yoga Educativo?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a6b5f1 elementor-widget elementor-widget-text-editor\" data-id=\"7a6b5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"14039\" data-end=\"14257\">Nem todos os <strong data-start=\"14053\" data-end=\"14084\">\u00e1lbuns ilustrados para crian\u00e7as<\/strong> devem tornar-se o ponto de partida para uma pr\u00e1tica, tal como n\u00e3o \u00e9 necess\u00e1rio escolher exclusivamente livros que falem explicitamente de ioga, medita\u00e7\u00e3o ou emo\u00e7\u00f5es.<\/p><p data-start=\"14259\" data-end=\"14641\">Muitas vezes, as hist\u00f3rias mais interessantes s\u00e3o aquelas <strong data-start=\"14305\" data-end=\"14334\">capazes de deixar espa\u00e7o<\/strong>. Uma narra\u00e7\u00e3o sobre uma viagem pode falar simultaneamente de curiosidade, medo, mudan\u00e7a e rela\u00e7\u00f5es; uma hist\u00f3ria sobre a unicidade pode abrir reflex\u00f5es sobre a diversidade, sobre o confronto e sobre a autoestima; uma hist\u00f3ria sobre a amizade pode conter tamb\u00e9m solid\u00e3o, confian\u00e7a, conflito e capacidade de pedir ajuda. <\/p><p data-start=\"14643\" data-end=\"14963\">Antes de propor um livro, pode, portanto, ser \u00fatil <strong data-start=\"14694\" data-end=\"14764\">l\u00ea-lo v\u00e1rias vezes e conhecer bem as suas imagens, ritmo e possibilidades<\/strong>. \u00c9 importante perguntar-se que tema emerge realmente, que partes t\u00eam maior for\u00e7a evocativa, quanto tempo requer a leitura e de que forma pode dialogar com as v\u00e1rias fases da experi\u00eancia. <\/p><p data-start=\"14965\" data-end=\"15478\">A <strong data-start=\"14968\" data-end=\"14997\">conce\u00e7\u00e3o consciente<\/strong> n\u00e3o consiste em saber antecipadamente o que cada crian\u00e7a dever\u00e1 compreender. Significa, antes, <strong data-start=\"15098\" data-end=\"15242\">clarificar a inten\u00e7\u00e3o do adulto e preparar uma estrutura suficientemente s\u00f3lida para poder depois escutar o que acontece durante a pr\u00e1tica<\/strong>. Nos materiais de aprofundamento, precisamente a escolha fundamentada do livro, o conhecimento dos seus tempos e da forma como o propor s\u00e3o considerados parte integrante da conce\u00e7\u00e3o da Onda.  <\/p><p data-start=\"14965\" data-end=\"15478\">Por vezes, de facto, uma hist\u00f3ria conduz a pr\u00e1tica numa dire\u00e7\u00e3o diferente da imaginada. E \u00e9 precisamente aqui que a <strong data-start=\"15596\" data-end=\"15638\">observa\u00e7\u00e3o e a capacidade de adapta\u00e7\u00e3o<\/strong> se tornam importantes: o gui\u00e3o oferece uma base, mas n\u00e3o deve impedir de acolher perguntas, rea\u00e7\u00f5es, intui\u00e7\u00f5es e necessidades que emergem no grupo. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94a73e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94a73e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4636f4\" data-id=\"b4636f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b8bbe7 elementor-widget elementor-widget-heading\" data-id=\"8b8bbe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resumindo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5a8652 elementor-widget elementor-widget-text-editor\" data-id=\"a5a8652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"16676\" data-end=\"16872\">Os <strong data-start=\"16680\" data-end=\"16719\">\u00e1lbuns ilustrados e o Yoga Educativo<\/strong> partilham uma caracter\u00edstica importante: ambos podem abrir <strong data-start=\"16787\" data-end=\"16871\">un espa\u00e7o de experi\u00eancia no qual nem tudo tem de ser imediatamente explicado<\/strong>.<\/p><p data-start=\"16874\" data-end=\"17275\">As hist\u00f3rias permitem <strong data-start=\"16898\" data-end=\"16989\">imaginar, encontrar emo\u00e7\u00f5es, assumir pontos de vista diferentes e formular perguntas<\/strong>. O Yoga Educativo acrescenta a linguagem do <strong data-start=\"17036\" data-end=\"17105\">corpo, da respira\u00e7\u00e3o, do movimento, da escuta e da rela\u00e7\u00e3o<\/strong>. Quando estes elementos s\u00e3o colocados em di\u00e1logo com intencionalidade, <strong data-start=\"17175\" data-end=\"17274\">uma hist\u00f3ria pode tornar-se o fio que acompanha a Onda e d\u00e1 significado \u00e0s diversas experi\u00eancias<\/strong>.  <\/p><p data-start=\"17277\" data-end=\"17590\">N\u00e3o se trata, portanto, de transformar cada \u00e1lbum numa aula de ioga, nem de utilizar a literatura para a inf\u00e2ncia para transmitir uma moral estabelecida antecipadamente. Trata-se, antes, de reconhecer que <strong data-start=\"17483\" data-end=\"17589\">algumas hist\u00f3rias possuem imagens, ritmos, temas e perguntas capazes de continuar mesmo fora da p\u00e1gina<\/strong>. <\/p><p data-start=\"17592\" data-end=\"17743\">Talvez, ent\u00e3o, antes de nos perguntarmos <strong data-start=\"17627\" data-end=\"17687\">\u201cque atividades posso construir em torno deste livro?\u201d<\/strong>, possamos parar um momento e colocar-nos outra pergunta:<\/p><p data-start=\"17745\" data-end=\"17836\"><strong data-start=\"17745\" data-end=\"17836\">\u201cO que \u00e9 que esta hist\u00f3ria se poderia tornar se fosse vivida tamb\u00e9m atrav\u00e9s do corpo?\u201d<\/strong><\/p><p data-start=\"17838\" data-end=\"18009\">\u00c9 a partir daqui que <strong data-start=\"17851\" data-end=\"18008\">uma imagem se pode transformar em movimento, uma palavra em respira\u00e7\u00e3o, um acontecimento em reflex\u00e3o e um \u00e1lbum ilustrado numa pequena viagem de consci\u00eancia<\/strong>.<\/p><p data-start=\"18011\" data-end=\"18182\" data-is-last-node=\"\" data-is-only-node=\"\">Se desejas aprofundar <strong data-start=\"18036\" data-end=\"18114\">instrumentos e metodologias para propor o Yoga Educativo a crian\u00e7as e jovens<\/strong>, descobre os nossos percursos de forma\u00e7\u00e3o e o m\u00e9todo Yoga Educativo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e785fa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5e785fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6efd64\" data-id=\"c6efd64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-297a3df elementor-widget elementor-widget-template\" data-id=\"297a3df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"19646\" class=\"elementor elementor-19646 elementor-12264 elementor-12264\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30e06dc elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"30e06dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e2a9e6\" data-id=\"1e2a9e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f73015b elementor-widget elementor-widget-text-editor\" data-id=\"f73015b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Contacta-nos, teremos todo o gosto em ajudar-te!<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d0f7fe elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4d0f7fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-53cfaea\" data-id=\"53cfaea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-445382b elementor-widget elementor-widget-spacer\" data-id=\"445382b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20a4ca6 elementor-widget elementor-widget-text-editor\" data-id=\"20a4ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Est\u00e1 interessado em ativar um projeto de Yoga Educativo na sua Escola ou no seu territ\u00f3rio? <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c10b8f elementor-widget elementor-widget-text-editor\" data-id=\"1c10b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o hesite em contactar-nos para receber mais informa\u00e7\u00f5es e descobrir como podemos contribuir para o bem-estar e o desenvolvimento das suas crian\u00e7as e jovens.<\/p><p>Escreva um e-mail para a Coordenadora Nacional de Projetos <em>elisa.chies@yogaeducativo.it<\/em><br \/>ou preencha o formul\u00e1rio para ser contactado. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c9e48 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"79c9e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Seguinte&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"P\u00e1g. Contacto \" aria-label=\"P\u00e1g. Contacto \">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"19646\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"79c9e48\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Aula de ioga para crian\u00e7as: como faz\u00ea-la? &#8226; Yoga Educativo\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"20821\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Nome\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_3b0e929 elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3b0e929]\" id=\"form-field-field_3b0e929\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Apelido\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Correio eletr\u00f3nico\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_edf31ec elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_edf31ec]\" id=\"form-field-field_edf31ec\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Telefone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_de5f021 elementor-col-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_de5f021]\" id=\"form-field-field_de5f021\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Cidades\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_2575797 elementor-col-50 elementor-md-50 elementor-sm-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_2575797]\" id=\"form-field-field_2575797\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Escola ou Institui\u00e7\u00e3o\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensagem\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_745bd62 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_745bd62]\" id=\"form-field-field_745bd62\" class=\"elementor-field elementor-size-md  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_745bd62\">Aceito os termos e condi\u00e7\u00f5es definidos na Pol\u00edtica de Privacidade<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Solicita mais informa\u00e7\u00f5es<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c11ac4\" data-id=\"5c11ac4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-376fb2c elementor-widget elementor-widget-spacer\" data-id=\"376fb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-779ef43 elementor-widget elementor-widget-text-editor\" data-id=\"779ef43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Deseja tornar-se Instrutor de Yoga Educativo?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba8593f elementor-widget elementor-widget-text-editor\" data-id=\"ba8593f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Escreva-nos agora para obter mais informa\u00e7\u00f5es sobre os nossos cursos e receber em primeira m\u00e3o as novidades sobre as nossas iniciativas!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4acfd elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"5b4acfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Seguinte&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Novo formul\u00e1rio\" aria-label=\"Novo formul\u00e1rio\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"19646\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"5b4acfd\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Aula de ioga para crian\u00e7as: como faz\u00ea-la? &#8226; Yoga Educativo\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"20821\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Nome\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_3b0e929 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_3b0e929]\" id=\"form-field-field_3b0e929\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Apelido\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Correio eletr\u00f3nico\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_edf31ec elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_edf31ec]\" id=\"form-field-field_edf31ec\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Telefone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_de5f021 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_de5f021]\" id=\"form-field-field_de5f021\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Cidades\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_42af9ee elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_42af9ee]\" id=\"form-field-field_42af9ee\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Prov\u00edncia\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_2575797 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_2575797]\" id=\"form-field-field_2575797\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Profiss\u00e3o\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Mensagem\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_745bd62 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_745bd62]\" id=\"form-field-field_745bd62\" class=\"elementor-field elementor-size-md  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_745bd62\">Aceito os termos e condi\u00e7\u00f5es definidos na Pol\u00edtica de Privacidade<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Solicita mais informa\u00e7\u00f5es<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-249b415 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"249b415\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b9738c\" data-id=\"2b9738c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bce09d elementor-widget elementor-widget-template\" data-id=\"8bce09d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"19615\" class=\"elementor elementor-19615 elementor-11774 elementor-11774\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2ac4bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2ac4bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6491916\" data-id=\"6491916\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb3b91 elementor-widget elementor-widget-heading\" data-id=\"9cb3b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conhece os autores!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ca6dc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ca6dc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c0de47\" data-id=\"2c0de47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1dbdb elementor-widget elementor-widget-image\" data-id=\"db1dbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"137\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/lida-georg.webp\" class=\"attachment-large size-large wp-image-17956\" alt=\"\" srcset=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/lida-georg.webp 100w, https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/lida-georg-9x12.webp 9w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-754112e elementor-widget elementor-widget-heading\" data-id=\"754112e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dra. Lida Georgantjeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a7075c elementor-widget elementor-widget-text-editor\" data-id=\"8a7075c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Instrutora certificada de Oki do Yoga, com mestrado em &#8220;Estudos do Yoga&#8221; pela Universidade de Veneza, \u00e9 professora adjunta do curso de forma\u00e7\u00e3o avan\u00e7ada &#8220;Yoga Educativo na Escola&#8221; da Universidade de P\u00e1dua.<\/p>\n<p class=\"p1\"><b>Cofundador <\/b>e <b>Presidente <\/b>do Ssd &#8220;Yoga Educativo&#8221;.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34dd801\" data-id=\"34dd801\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c6d97 elementor-widget elementor-widget-image\" data-id=\"61c6d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"137\" src=\"https:\/\/yogaeducativo.eu\/wp-content\/uploads\/2023\/12\/massimo-comunello-e1701705992877.webp\" class=\"attachment-large size-large wp-image-17960\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbbcf0e elementor-widget elementor-widget-heading\" data-id=\"bbbcf0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Dr. Massimo Comunello<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eea1f5 elementor-widget elementor-widget-text-editor\" data-id=\"2eea1f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tem um doutoramento em Ci\u00eancias Pedag\u00f3gicas, Educativas e da Forma\u00e7\u00e3o pela Universidade de P\u00e1dua.  <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">A tese de doutoramento versou sobre a forma\u00e7\u00e3o de formadores em Yoga Educacional.<\/span><\/p>\n<p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">D<\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">ocente do curso de forma\u00e7\u00e3o avan\u00e7ada &#8216;Yoga Educativo a scuola&#8217;. <\/span><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;\">O Curso de Forma\u00e7\u00e3o Avan\u00e7ada do UniPd foi concebido pelos fundadores do Yoga Educativo, juntamente com o Diretor Prof. Luca Agostinetto.<\/span><\/p>\n<p><b>Cofundador <\/b>e <b>vice-presidente <\/b>do Ssd &#8220;Yoga Educativo&#8221;.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>As hist\u00f3rias ocupam um lugar especial na inf\u00e2ncia. Atrav\u00e9s das palavras e das imagens, as crian\u00e7as e os jovens podem entrar em mundos desconhecidos, encontrar personagens diferentes de si, aproximar-se de emo\u00e7\u00f5es dif\u00edceis de expressar e imaginar possibilidades que ainda n\u00e3o pertencem \u00e0 sua experi\u00eancia quotidiana. Os \u00e1lbuns ilustrados para crian\u00e7as, em particular, possuem uma [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":25870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112],"tags":[],"class_list":["post-25862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c1lbuns ilustrados e Yoga Educativo: hist\u00f3rias e ioga para crian\u00e7as<\/title>\n<meta name=\"description\" content=\"Descubra como os \u00e1lbuns ilustrados, as hist\u00f3rias para crian\u00e7as e o Yoga Educativo se podem unir em experi\u00eancias de movimento, escuta, emo\u00e7\u00f5es e consci\u00eancia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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