Educational Yoga Residential in Nature: An Experience to Grow, Breathe, and Discover Oneself
Summer is not just a break from school; it is a precious moment when children and teenagers can slow down, play, get to know themselves, and live experiences that leave a mark. This is why our Educational Yoga Summer Camp was created: an experience designed for children and teenagers aged 6 to 13, immersed in […]
Staying well in school through educational yoga
How to be well in school? In this article we will present to you several solutions, coming directly from the pedagogical tradition of the last century. But not only that! You can also discover how the Educational Yoga, a method innovative and revolutionary pedagogical, which combines the ancient wisdoms of yoga with the latest discoveries […]
How to set up a yoga class for teenagers?
If you want to find out how to set up a yoga class for teens you are in the right place! In this article we will explain what are the benefits and the main aspects you should pay attention to. But not only that! You will also be able to find lots of practical examples […]
Mindfulness practices for children and youth with Educational Yoga
In a world that moves at an increasingly frenetic pace, the mindfulness practices become crucial for the development of individual well-being, particularly in younger children. In this context, Educational Yoga emerges as a super effective tool! In fact, it not only promotes physical health, but places special emphasis on the development of mental and emotional […]
Yoga vacations, a chance to regain serenity
In modern society, dominated by frenzy and speed, finding moments of true rest, regeneration e well-being can be a real challenge–the yoga vacation are agreat solution! Combining the relaxation of traditional vacations with the profound benefits of yoga, these retreats are a unique opportunity to calm the body and mind. But not only that! They […]
How to resolve stress in children with Educational Yoga
Because of theincidence always higher, the stress in children is a phenomenon that is attracting the attention of experts. In this article we will explain what are the main causes of stress and what are the symptoms that you need to pay the most utmost attention. We will also explain how the Educational Yoga can […]
Yoga positions for children
Yoga postures for children are essential for stimulating physical development, mental and emotional from an early age. In this article we will explain what their role is within theWave of Educational Yoga and what are the benefits they provide. But not only that! You will also be able to find a lot of practical examples, […]
What is Oki Do Yoga? Personal evolution, common prosperity
L’Oki Do Yoga, founded by Master Masahiro Oki, is a true practical philosophy focused on the growth and development personal toward the truth and theindividual and universal harmony. It is on the principles of Oki Do Yoga that Educational Yoga is based! In this article we explain what Oki Do Yoga is, what its goals […]
Visualization techniques for children
The visualization techniques for children are mental exercises that harness the imagination of young children to create vivid mental images e detailed. Their purpose is to help them relax, concentrate e better understand their own emotions. Wisely inserted into theWave of Educational Yoga, they make it possible to achieve that maximum relaxation which, balanced with […]
Yoga for kids and teens
Adolescence is a “migratory“ phase: a middle ground full of challenges, but also opportunities. It is about the entry into puberty, body changes and sexual maturation: a delicate but fundamental stage for development. Lo Educational Yoga for Boys and Adolescents has been shown to be effective in helping younger people face this period with serenity […]
The principles of educational yoga
Thanks to its solid principles, Educational Yoga represents the perfect tool for fostering the development physical, emotional e cognitive of children and young people. The growing amount of research increasingly underscores how this age-old discipline can extremely efficiently promote the well-being of the youngest. In this article we describe in detail what the principles of […]
Meditation for children: benefits and effectiveness
In the chaotic world modern, children are subjected to a incessant flow of information e stimuli: a sensory overload that can easily result in stress e anxiety, even at a young age. La meditation for children is an effective tool for young children to learn to better manage their emotions, improve their concentration and develop […]
The importance of play in children’s yoga
The play in children’s yoga is undoubtedly one of the aspects to pay the most attention to if you want your classes to be enjoyable and effective. In this article, we will explain how to enrich your Educational Yoga classes through play, turning them into a’educational experience, fun e stimulating! Table of Contents The value […]
How to become a children’s yoga teacher?
Become yoga teacher for children means combining a passion for yoga with the desire to contribute to the healthy and happy development of the most youth. In this article we explain to you everything you need to know! From understanding the reasons why this career is worth pursuing, to the benefits that yoga can bring […]
Breathing exercises for children
Breathing exercises not only train the respiratory capacity, but are also able to establish a deep sense of balance and harmony, relax the mind e improve attention and concentration. Of course, this is a practice suitable also, and especially, to children! In this article we will explain what are the breathing exercises and what their […]
How to set up a children’s yoga class?
Know how to set up e propose a yoga class for children is very important if you want the session to be for them meaningful e helpful in the growth process. As you continue reading you will be able to discover how to structure a lesson that meets the needs e learning abilities of the […]
What are life skills and how to develop them?
In the overall e dynamic world in which we live, facing the daily challenges can pose a real problem, especially for the very little ones. Therefore, knowing and learning how to develop life skills is increasingly important. Le life skills, in fact, are essential skills that enable one to have a versatile and positive behavior […]
Yoga for children: the way to peaceful and balanced growth
Yoga for children is a tool that hides a world of benefits and opportunities! Children’s yoga finds its most effective expression in the innovative mode of Educational Yoga: this practice, specially designed for toddlers, adopts a dynamic and playful language and approach, making it a perfect, tailor-made form of yoga for children. In fact, more […]